2794: You Must Love the Process by Nia Shanks on Setting Meaningful Fitness Goals

2794: You Must Love the Process by Nia Shanks...

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3469: The Daily Dozen: 12 Foods I Eat (Almost) Every Day by Danielle Omar of Food Confidence on Healthy Eating Habits

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3469: Danielle Omar shares the 12 nutrient-rich foods she relies on almost every day to simplify healthy eating without obs ...  Show more

3468: Green Juice vs. Greens Superfood - Which is Better For You and Can You Drink Both? on Greens Supplements

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3468: Dr. Neal Malik explains that green superfood powders can be a convenient supplement, but they should never replace wh ...  Show more

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