Caring Across Generations: Grandparents and M...

Bringing home a new baby can feel equal parts joyful and overwhelming. In this Follow Up episode, I revisit a favorite past conversation, I Just Had a Baby, Now What?, and share practical newborn guidance through the lens of both a pediatrician and a mom. We talk about what newbo ...  Show more

Parents carry their past into their parenting, often without realizing it. In this episode, I sit down with relationship therapist and author Eli Harwood to talk about how emotional baggage forms, how it quietly shows up in the way we respond to our kids, and what it actually loo ...  Show more

Did you know that many of the most common things we say to our kids actually makes things worse? Today’s Mindful Mama guest will help you know what to say and what not to say to your kids to create close, connected relationships for life.  ABOUT HUNTER CLARKE-FIELDS: Hunter Clar ...  Show more

We want our kids to be healthy and eat well, but how do we do that? What if your child is larger or smaller than other kids? Hunter talks to Jill Castle about the healthy middle path of both creating acceptance and a “good vibe” at mealtimes, while holding boundaries and providin ...  Show more

Hunter Clarke-Fields speaks with Tina Bryson and Georgie Wisen-Vincent about their book, 'The Way of Play,' which emphasizes the importance of play in child development and mental health. They talk about various strategies for play, the significance of presence and timing, the ro ...  Show more

Find out what is Polyvagal theory and how it can help you and your child go from shut down and dysregulated to calm, connected, and joyful. Yshai Boussi talks to Hunter about the 3 nervous system states as well as how to balance mental health with things like chores! ABOUT HUNTER ...  Show more