DANIEL HARKAVY: Coaching Yourself Toward Flourishing

DANIEL HARKAVY: Coaching Yourself Toward Flou...

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HAL ELROD: Daily Essentials for Aging Well

Morning routines can become one more place we feel behind, especially when life shifts. In this episode, Michael and Megan talk with bestselling author Hal Elrod about The Miracle Morning After 50 (co-authored with aging expert Dwayne Clark). Along with the SAVERS basics (Silence ...  Show more

HAL HERSHFIELD: Making Better Choices Feel Easier

Why do we procrastinate, overspend, or neglect habits we know matter? In this episode, UCLA professor Hal Hershfield reveals how our connection (or lack of connection) to our future selves shapes everything from health and finances to ethics and life satisfaction. Drawing on deca ...  Show more

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