1KHO 391: Raising Healthy Kids in an Unhealth...

When we teach children to trust their feelings, we give them one of the most powerful tools they'll ever have for staying safe. In this important conversation, Ginny sits down with attorney, child wellness advocate, and author Joy Stevenson-Laws to explore why feelings—not rules— ...  Show more

What happens after the miracle? Paralympic gold medalist, ESPN broadcaster, Dancing with the Stars finalist, and bestselling author Victoria Arlen joins Ginny Yurich for one of the most honest conversations she's ever had about life after survival. Victoria shares the unimaginabl ...  Show more

Parent-child relationships can feel (and be!) hard. That’s why today we welcome Dr. Shefali, acclaimed clinical psychologist and bestselling author, who specializes in the integration of Western psychology and Eastern philosophy. In her latest book, The Parenting Map, Dr. Shefali ...  Show more

In this episode, Tania interviews Greg Crawford, founder of Healthy Kids of America, on how to help kids to form a healthy relationship with their bodies, the foods they eat, and their mi ...

In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what ...  Show more

In this episode, John talks with Ginny Yurich, founder of 1000 Hours Outside, about kids, technology and the importance of spending time outside.   Offers From Today's Sponsors 10% off your first month of therapy at BetterHelp!   3 free months of Hallow  25% off Thorne orde ...  Show more