Humor Defuses Tense Parenting Moments - 241

In this episode of Equipped To Be, I'm peeling back the layers on something we all think we understand-gratitude. But what happens when this supposedly positive attitude turns dark? Join me, Connie Albers, as we break down The Dangers of Forced Gratitude. I'll share how the press ...  Show more

Feeling the holiday blues? Not every Christmas looks like the movies--perfect meals, happy families, and everything tied up in pretty bows. Sometimes, life throws us grief, loneliness, or unexpected challenges that leave us wondering how to find joy in the mess. This week on Equi ...  Show more

Oh…sometimes life is a real doozy.

You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just missed it.

Which brings us to the topic of today’s episode: making hard decisions and mov ...

We all face tough decisions in life, whether we're juggling the demands of work and family or deciding whether to take a new job. These situations often feel like either/or choices.  But psychologist Wendy ...

We’ve all been in situations where the choice is anything but clear. How do you know when to keep on keepin’ on? Or wave the white flag of surrender? This week on the Savvy Psychologist, Dr. Ellen Hendriksen offers 6 tips to help you decide when to stay and when to go. Read the f ...  Show more