Episode 166

More contentment brings peace and happiness. 

Tips for decluttering 

Are you people-pleasing?

Do others' needs come before yours?

Listen in to see why being too nice may be a problem.

Follow me on Instagram for more health and life Tips @crystalrkelsey

“Would you call yourself a people pleaser? Tell us how it shows up in your life…”

And you answered!

Matt, Stephen, Audrey and Jameson sit down to look at your top responses to how you fall into the trap of people pleasing and the problems this causes in our lives.< ...

Are you the kind of person who makes sacrifices for others? 

Being a people pleaser – is it something you can change? How do you even know if you are one? On today's episode, Trevor's seeing how much of a people pleaser he still is, or if he is, in fact, in recovery. Follow along as Jamie goes through some signs of being a people pleaser w ...  Show more