All You Need is ONE Goal

Today's show came straight out of a coaching call, and I want to let you in on something I've learned after twenty years of doing this. Everybody has the same problems. The same fears. The same anxiety. The same stuck feeling at two in the morning, staring in the mirror. If you'v ...  Show more

Most of us never stop to ask who we really are. We just keep wearing whatever mask the day hands us — the work one, the friend one, the parent one. Do that long enough, and the mask becomes the face. You wake up living a borrowed identity and wonder why nothing lights you up anym ...  Show more

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<span class="s1">In January, with a pen, paper, and a lot of motivation, I plan out my whole year and what I want to see happen.</span>

Well, yo ...

How often do you find yourself setting a goal, and then not following through? Some people don’t even bother setting a goal in the first place because they just don’t believe they can truly achieve it. There is so much magic in the evolution that comes with working on a goal, and ...  Show more

[[:encoded, "Goal setting is directly tied into your future and affects your life. Setting goals not only prepares you for success, it guides you there, to that place that you envision as your ultimate destination. Setting goals helps you to know exactly what it is you wan ...  Show more

We are writing and thinking about your goals all wrong and in today's episode I want to discuss how we can think about our goals in a manner that will make us more successful! Whether it's a fitness goal, financial, personal, career or relationship goal, this formula works for al ...  Show more