3 Tips for Mastering Life Outside Your Comfor...

At first glance, positive thinking can seem like a soft concept, something reserved for motivational posters and keynote speeches. However, in the day-to-day reality of running a business, mindset plays a much more practical role. When deadlines slip, clients push back, or goals ...  Show more

Let’s be real. If motivation was as simple as reading an inspirational quote and drinking a green smoothie, we’d all be billionaires with six-packs and zero emails in our inbox. However, it’s not and you know that already. The truth? Motivation is a bit of a trickster. One minute ...  Show more

If you’re a list-maker, you know there’s nothing like checking items off when complete. In fact, a rush of endorphins floods your brain! The neurotransmitter dopamine produces satisfaction and happiness, making you feel accomplished and propelling you to get even more done.

Most entrepreneurs have a difficult time understanding exactly how to stop wasting time.  When you’re self-employed, it’s easy to take a “short break” to surf the internet, check email, return a call, talk to a peer who stops by your office, or read blogs, but those “short bre ...

Have you ever let fear or anxiety hold you back? In this episode, I share how to reframe your mindset to overcome fear, take control of your imagination, and visualize success instead of failure. Looking for daily motivation? Get free inspirational messages straight to your ph ...

In today’s episode, I’m sharing my top strategies to help you stop feeling lazy and finally get motivated to create the life you’ve been dreaming of. We dive deep into the power of having a clear vision, why mastering your schedule is a game-changer, and how setting daily inte ...