What your absence does to a Narcissist

Cutting off communication with a toxic or abusive person is one of the hardest decisions you will ever make, but it is the only way to reclaim your stability. When you choose to go completely NO CONTACT, you aren't just walking away—you are completely cutting off their ability to ...  Show more

Have you ever gone back to an abusive relationship only to find that the behavior became significantly worse almost instantly? There is a specific logic behind why this happens, and it has nothing to do with how much you love them.In this video, I’m explaining the strategy behind ...  Show more

Am I a narcissist? Am I dating a narcissist? Is narcissism becoming more common? How do I spot a narcissist? Can narcissists change or be treated? These are just some of the many questions which people - especially on social media - ask about narcissism. It’s a term which gets ba ...  Show more

Narcissist. It's such a power word, right? You call someone a narcissist, and suddenly you feel so much better about yourself and what happened with them. Why is this? As people, when we're in our ego, we like labels. We like to ignore duality. And if we can label someone who hur ...  Show more

In this episode of You Will Be OK, I dive into the complex world of narcissism. I share what I’ve learned from my own experiences and my work as a relationship coach to unpack what narcissism really means, the different ways it shows up, and the impact it can have on us. I also g ...  Show more

<span style="font-weight: 400;">You might not notice it, or maybe you do; you just don't want to face the reality that you are in a relationship with a narcissist.</span> <span style= "font-weight: 400;">And what's so disheartening is that they could be your family member, a f ...