Jonny Say: Dealing with low insight in OCD (#463)

Jonny Say: Dealing with low insight in OCD (#...

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Dr Patricia Zurita Ona: Perfectionism and procrastination (#561)

In episode 561 I chat with Dr Patricia Zurita Ona. Patricia is director of the East Bay Behavior Therapy Center and adjunct professor at the Wright Institute. She is the author of many acceptance and commitment therapy (ACT) based books, including ones on OCD. We discuss her new ...  Afficher plus

Jonny Say: Meta OCD (#560)

In episode 560 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss an update on Jonny, meta themed OCD, obsessing about OCD and the recovery process, the worries of is this even OCD and am I doing treatment ri ...  Afficher plus

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Finding Hope in the Darkness: Overcoming OCD Challenges
The OCD & Anxiety Podcast

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Welcome to episode 430 of The OCD and Anxiety Podcast! Today, we delve into how to find hope amidst the darkness of OCD and anxiety. Host Robert ...

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OCD- A Journey Of Struggles, Complexities & Victories
The OCD & Anxiety Podcast

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Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :)

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When OCD Makes Being 'Fun' Feel Impossible
The OCD & Anxiety Podcast

Youtube Channel:

  https://www.youtube.com/@theocdandanxetypodcast

Book your free session directly, visit:

www.robertjamescoaching.com

...

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