Jonny Say: Dealing with low insight in OCD (#...

In episode 544 I chat with Nicole Sophia who has kindly agreed to share her OCD story with us. We discuss suicidal themed OCD, getting diagnosed young, meeting Dan Siegel, sexual orientation themed OCD, relationship themed OCD, her music, mental compulsions, feeling her feelings, ...  Show more

In episode 543 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss self-compassion, integrating self-compassion into exposure and response prevention therapy (ERP), some benefits of self-compassion, the inner ...  Show more

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Welcome to episode 405 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the intricate relationship between ...

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Welcome to episode 488 of the OCD and Anxiety Podcast, where we delve into developing a more positive relationship with anxiety di ...