How to Make Adult Friendships & Ditch "Defaul...

Some realisations don’t just make you think... they permanently change the way you see your life. In this episode, I’m sharing 13 powerful realisations, mindset shifts and life lessons that you can’t unhear once you’ve heard them. The kind of ideas that instantly make you questio ...  Show more

She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In this episode of The Balance Theory, Erika sits down with Dr Neeta Bhushan, 4x author, host of the top mental health podcast The Brave Table ...  Show more

Have you ever had a friendship end without any real explanation? This week on A Really Good Cry, I’m opening up about one of the hardest lessons I’ve had to learn as an adult: not every friendship is meant to last, and sometimes, you won’t get a reason why. I’ll share the story o ...  Show more

Kenzie Elizabeth sits down with Erin Falconer, author of How to Break Up with Your Friends, to talk all things adult friendship. They're covering how to make new friends as an adult, how early friendships affect our friendships later on, setting boundaries & finding meaningful re ...  Show more

In today’s episode, we tackle making friends as an adult with AJ, Johnny, and coach Michael Herold.  Delve into the complexities of making and maintaining friendships as an adult. Why do many adults struggle with loneliness and how can propinquity—or the strategic use of proximi ...  Show more

Have you ever felt like making friends as an adult nearly impossible?! Like WHERE do you find like-minded people and HOW do you go from strangers to besties? In this episode, Mary shares her advice for making new friendships and strengthening your existing ones.

You wil ...