goals, habits, & endless spiralling: podmas #...

EP007 - What if you're too tired and avoidant for a full reset?Spiralling on: seasonal depression and body dysmorphia, realistic strategies to get back to life, and adopting the bare minimum of self-care. @makesyouspiralWatch on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠. 

EP006 - What's 'horrifying' about vengeful female characters hurting men?This week I scoured my bookshelves for an essential reading list. @makesyouspiralWatch on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠. 

As Christmas approachs Pete and Abbey are getting into the festive spirit, by discussing their holiday joys and pet peeves from Christmas prep to how to do presents.

After a trip to Bicester Village this week, Pete and Ab discuss each others contradicting shopping s ...

Hi angels,Welcome back to the oversharers podcast <3333Happy new year ladies!!! This week we’re back with BANG. We catch up about the month off we had and talk about January blues, depression and share some tips on how to improve low mood. We play new games and start the season w ...  Show more

The ladies usher in 2021 with a chatty episode about our impending national doom, Bean Dad, taxidermy, and reflections on 2020. New year same apocalypse, baby! 

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Welcome to Spencer and Vogue! In this ep, Spen and Vogue recap Christmas with the family, best and worst Christmas gifts, look to the New Year and set each other resolutions, they've been the the panto, Spen's been pulling his weight with the kids and a little beginning of the ye ...  Show more