SILENT NIGHT DEEP FAST SLEEP A HEALING sleep ...

Episode Notes – "Here I Am, Still Here: A Soft Place to Land" In this episode, I share a gentle, looping meditation for the days when you've simply had enough. We begin with a soft, honest ramble from my morning here in the Barossa and then ease into a repetitive practice using p ...  Show more

"Here I Am, Still Here: A Soft Place to Land" In this episode, I share a gentle, looping meditation for the days when you've simply had enough. We begin with a soft, honest ramble from my morning here in the Barossa and then ease into a repetitive practice using phrases like "Her ...  Show more

Evening meditation to calm down your body and mind for a good sleep. 

End your day entering a restorative slumber with this sweet meditation to guide you.

Slow down now, my friends...and come into the night. It's Evan and I'm so grateful to guide you into deep sleep tonight. This sleep meditation will be especially helpful for you if you find your mind racing and your thoughts are keeping you awake. So take a deep breath, get com ...  Show more

This meditation is made for you with love. As a tool for you to fall asleep fast and with ease. Let our guided meditation become a part of your evening routine, for a tranquil sleep which will make you wake up totally refreshed, recharged and rejuvenated. In this meditation we wi ...  Show more