Pushing The Boundaries Of Mental Toughness - ...

James Smith is a podcaster, author, personal trainer, and co-founder of the world's greatest clean energy drink, Neutonic. Expect to learn why solving your problems never leaves you with fewer of them, why more money buys less happiness than you’d expect, how James got arrested a ...  Show more

Rob Kurzban is a psychologist and an author. Expect to learn why we should view emotions through the lens of evolution, the hidden reason why humans aren’t filled with existential anxiety at all times, what happens to your brain when you don’t express gratitude often, the secret ...  Show more

Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personali ...  Show more

If you look up ‘Nedd Brockmann’ in the dictionary you won’t find anything because it’s a proper noun. But if you google ‘Nedd Brockmann’, you’ll see the true meaning of ‘legendary’. For 46 days in 2022, Nedd ran 100km a day from Cottesloe Beach to Bondi Beach, literally RUNNING A ...  Show more

With Nedd Brockmann on the cover of Body+Soul today, and it was a no-brainer to revisit our conversation from late last year. The ultra-endurance runner talked us through the idea of “showing up” - what it means to him and how we can build our mental muscle.   WANT MORE FROM NEDD ...  Show more