655 - Your needs are not an inconvenience (pe...

In this episode, I talk about how to not internalize other people's mistreatment of us.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection a ...  Show more

In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com fo ...  Show more

RELATIONSHIP ACADEMY IS NOW ACCEPTING MEMBERS Totally free until the end of the year! Access to courses and coaching with the hosts themselves. CLICK HERE TO JOIN Colter, Cayla, and Lauren explore the roots, costs, and recovery process of people pleasing, highlighting how it o ...  Show more

In this episode, we talk about one of the most common trauma responses: fawning. Fawning is another word for people pleasing. Or believing other people “know better” than we do. We recently made a post on Instagram about people pleasing went viral, so we decided to break down how ...  Show more

This week, we're talking about how our society and upbringing has affected our subconscious (and conscious) thinking to constantly engage in people pleasing. Join us as I explain why we often choose to prioritize others’ wants and needs over our own and the detrimental effects th ...  Show more