Ep. 268 - Your personalized prescription for ...

There's a part of you that knows you're supposed to learn to love yourself, take care of yourself, and build a life you love after a breakup… but what if you don't WANT to do all of that? What if, underneath all the "I'm independent and I can do it myself" advice, you're actually ...  Show more

If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ...  Show more

Have you ever found yourself stuck thinking about an ex who’s no longer in your life? It’s a painful trap, but one that so many of us fall into when we tie our worth to someone else’s story instead of our own. In this episode, we uncover the mindset shift that frees you from t ...

In this episode we will talk about how a persons mindset and actions affect their life choices, and how you can be better than that. 

Today, we'll explore how individuals can overcome challenging experiences, like addiction or incarceration, and transform their lives into a testament of resilience and strength. This is a story of growth, redemption, and the belief that we all hold the power to rewrite our narra ...  Show more

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  Show more