RUN IT BACK: Don't Get Too Comfortable

This is one of those conversations every parent needs to hear...so we had to RUN IT BACK. Certified sex educator, intimacy expert, and bestselling author Shan Boodram joins the Mamas for an honest, hilarious, and deeply informative conversation about how to talk to our children a ...  Show more

Mother’s Day is coming… but what do moms actually want? In this episode, the Mamas get real about the gap between expectation and reality—from breakfast-in-bed moments that still come with responsibility, to the truth that sometimes the best gift is space, rest, and not being nee ...  Show more

Jen of This Time of Mine talks about the value of family meals Episode 1846: Family Meals: Why They're Still As Important As Ever by Jen of This Time of Mine on Creating Time With Your Family Jen is a busy mom to four energetic kids and between taking care of them, running the ho ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2381: Shawna Scafe shares practical advice for parents expecting to have two children under two years old, offering tips on ...  Show more

“Nobody wants to think about this. We love our kids too much. We love our lives too much. We have too much to do. But we have to stop. We have to stop and think about this unpleasant fact: We will not be here forever. Nobody will be.”

Ryan explains why you need to be wit ...

We often think of “good” kids as those who listen and follow rules, but what if constant compliance comes with a long-term cost? Dr. Becky talks with Dr. Sunita Sah, author of Defy: The Power of No in a World that Demands Yes, about rethinking defiance, the downsides of ...