RUN IT BACK: Don't Get Too Comfortable

This conversation? It’s deeper than surgery.We are running back The Mama’s Den SECOND snapback convo, talking about the mental warfare of body image—the quiet, constant battle so many women face in their own minds.This year, Melanie and Codie opened up about their decision to get ...  Afficher plus

In this special crossover episode, The Mama's Den linked up with powerhouse sisters and moms, Mel Goolsby and Melissa Fredericks.Ashley and Codie dug into how these two turned life's curveballs into purpose and profit. After being laid off WHILE on maternity leave in 2022, Mel bu ...  Afficher plus

This time of year, there is often a lot of pressure and weight on us mamas to do and be everything for everyone. We’ve got presents to buy, decorations to be hung, parties to host, treats to bake, and the list goes on. If we’re not careful, we’ll get so caught up in the hustle an ...  Afficher plus

In this episode I remind moms to put on your oxygen mask first ...As the summer comes to an end and we start to transition back to school schedules, whatever that may look like for you and your family, change is hard.Give yourself time to adjust. Be patient with yourself. Be pati ...  Afficher plus

I love the holiday season, like maybe a little too much. But it comes with some baggage. Today, we're talking about things to keep in mind before the festivities start. Things like how to deal with family, and their politics, how to appreciate what you have and appreciate where o ...  Afficher plus

Surviving Holidays with Family It’s that time of the year! Millions of folks will soon be heading over the river and through the woods, hoping for a special celebration in the coming months.  In the spirit of good times, here are a few ideas on surviving upcoming conversation bom ...  Afficher plus