SBC in Mental Health

A good school is a place where a child learns one powerful belief: I matter.When children feel safe, heard, and valued at school, it can change everything - how they see themselves, how they learn, and how they imagine their future. Yet for millions of children around the world, ...  Show more

How can behavioural data science improve social and behaviour change (SBC) programs? Where do machine learning and AI genuinely add value? And what can goat markets teach us about human behaviour?In this episode, we explore the emerging field of behavioural data science: how it r ...  Show more

Hidden behind the fearlessness displayed by Kenyan youths during recent anti-government protests could be a mountain of mental health challenges. A mental health expert says this is linked to the extra responsibilities young people are having to take up in a continent where the m ...  Show more

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", 

Learn how to regulate your nervous system in my FREE online course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd

Childhood trauma can ...

My guest this week has been working in the field for over twenty years, Dr Imran Waheed is a consultant psychiatrist and looks at what is mental illness and why is it on the increase? How does Islam help us to deal with our mental health and build resilience to deal with the trav ...  Show more