347. Embrace the Season: The Feminine Frequen...

In this episode of The Feminine Frequency, we sit down with Jen Underwood, a somatic expert and "relationship business coach," to deconstruct the traditional hustle-culture definition of capacity. We’re moving beyond the industrial-age idea of output and diving deep into the inte ...  Show more

In this powerful episode of The Feminine Frequency, Amy Natalie sits down with trauma coach and entrepreneur Michael Unbroken to explore the raw reality of high-level success and the "existential crisis" that often accompanies it. Michael shares his journey from a childhood of ex ...  Show more

We hear so much about feminine energy, but what does it actually look like in everyday life? In this episode, I’m sharing eight practical tips for stepping into your feminine energy in 2025 in a way that feels natural and authentic. Grab a pen and paper ladies and get ready to ta ...  Show more

Let's talk cycle syncing! I honestly can't believe this wisdom isn't taught in school. Every single woman out there should know how to align with her inner phases and all the wisdom her womb holds. Our cycles aren't just about periods—they're a powerful roadmap to our energy, emo ...  Show more

Your energy is your greatest asset — it’s what the universe responds to. In this episode, we dive deep into how your frequency shapes your reality and how to use your vibration to align with the manifestations you desire 💫 This episode is brought to you by BetterHelp. Give onli ...  Show more

How to be hot and unbothered - let's talk about it. In today's episode, we chat how you can enter an energy of feeling good/whole within yourself so that you do not allow things outside of you to impact your energy.⁠ RESOURCES FOR YOU: download 10-Day Gratitude Journal🦋 join ...  Show more