Don't Fall Into A One-Sided Relationship. Do ...

Have you ever convinced yourself that one dating mistake cost you someone who could have been really special?Maybe you replayed the texts. The conversation. The moment you wish you could take back. And because genuine connection can feel so rare, you started believing you'd ruine ...  Show more

One of the hardest things about people-pleasing is the fear of what might happen if you stop.What if someone gets upset? What if they pull away? What if the relationship changes?In this episode, Matthew, Audrey, and Stephen explore why so many of us struggle to set boundaries, sp ...  Show more

Have you ever felt like your partner just doesn’t get what you need? Maybe you’ve asked for something (more than once!) and felt crushed when they didn’t follow through. It’s frustrating, right? In this episode, we’re diving into the tricky—but super important ...

So often we believe that a better relationship depends on our partner changing. But the truth is, the real work starts with you. If you’ve ever felt stuck giving too much, overcompensating, or constantly managing the relationship on your own, this episode is for you. I share prac ...  Show more

If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ...  Show more

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is.

While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ...