Attunement in therapy + an exciting announcem...

In this episode I talk all about shame and complex trauma - how it develops, and how it heals. To support my work and check out my longer form content, click my linktree below :) https://linktr.ee/cptsdtherapist 

This video offers an introduction to how our nervous systems get impacted by complex trauma, what a damaged nervous system means for mental health, and how somatic healing fits in to trauma recovery! 

In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red ...  Afficher plus

WELCOME TO SEASON 4! Episode 178 is the beginning of a new era for The Anxiety Chicks Podcast! Here are some changes to look out for: New Cover art on our instagram @theanxietychicks VIDEO podcast!! Will now be on Youtube Reflect on our favorite episodes Healing tip of the d ...  Afficher plus

A topic that I’m truly passionate about is the introduction of social media and smartphones into all aspects of our lives – and what impact this is having on us individually, collectively and, perhaps most urgently, what impact this is having on our children. Feel Better Live Mor ...  Afficher plus

Thank you so much for your support! Back soon. Want your sex or relationship question answered by our accredited therapist Cate? You can send them into: -      Our anonymous Google Forms:  https://forms.gle/HkCB68f11gDaCYLW7-       Our email: podcasts@hattrick.com-      Our DMs on ...  Afficher plus