Dear Life Kit: My family stresses me out arou...

Perimenopause can be overwhelming. Mood swings, insomnia and hot flashes can make you feel like a completely different person. Hormone therapy is one way a lot of women are treating the symptoms. Life Kit’s Marielle Segarra talks with Dr. Mara Gordon of NPR’s Real Talk with a Doc ...  Show more

There are lots of reasons women may experience pain during or after sex. Whether you've just given birth, are experiencing hormonal changes, or are under a lot of stress, you have options to address the pain. In this episode of Life Kit, reporter Andee Tagle talks to pelvic floor ...  Show more

Does the stress of family gatherings during the Christmas period weigh heavily on your mind?

Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish ...

Does spending the holidays with difficult relatives have you in knots? Are you anxious and stressed out just thinking about everyone being in the same house all at once? Join Ginger Hubbard and Katy Morgan as they discuss how we can interact in ways that show love and respect for ...  Show more

For most of us, the Christmas season means quality (and quantity) time with family!Family can bring so much joy—but it can also surface pain, resentment, and grief, among other unwanted challenges to the holiday season.Whether you’re hosting your extended family or traveling to v ...  Show more

The holidays are a time for family, friends, and food. But for many people, it's also a time for dreaded family questions. From your career to your love life, it seems like everyone has an opinion about what you should be doing with your life.In this podcast episode, we'll talk a ...  Show more