Who Am I? How to Help Your Teen Through the I...

A researcher put rats in water to see how long they could swim. The first ones lasted 15 minutes before they died — the next ones swam for 60 hours, and the only difference was hope.In this episode, Tanner breaks down the real formula behind burnout — High Expectations + Low Cont ...  Show more

What are you built on? Two people get caught in the same storm. One loses everything. One doesn’t move an inch. The difference wasn’t the storm — it was what was underneath, buried out of sight long before the rain ever started.This week Tanner breaks down the ancient story of th ...  Show more

Being in your 20s can be challenging...we all have that phase in our lives where we are trying to figure out who we are and what we want to do with our lives. In this weeks episode, it's all about navigating your 20s and how to figure out your true identify. Hope you enjoy and ma ...  Show more

Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either ...  Show more

What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnyst ...  Show more

In today's episode, Abby talks about her recent struggles with feeling lost and confused and discusses the various ways we end up lost and a few ways to find ourselves again. She also talks about the importance of your identity being rooted in WHO you are and not what you do. ...