Revising Beliefs Can Be Easy

What anxiety actually is and what it is not and why is it that your brain isn't actually broken if you have anxiety. We get to the heart of all this. 

Top performers often imagine a boundary around themselves that blocks out distractions and sharpens attention. 

In today's episode I share how to change your belief with a short simple exercise. It's super easy and very simple.  

It's easier than you think. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book 

Would you like to be able to move on from unhelpful habits without needing a 30, 60, or 90 day re-programming plan? In this week's episode, Michael shares a simple way to work with our own common sense to change pretty much anything with presence and ease! 

Here are some easy ways to identify limiting beliefs and rewrite your belief system. Best advice from Pooki Lee and Bob Baker. Includes how to identify limiting beliefs, what are my limiting beliefs, identifying limiting beliefs, what are limiting beliefs, how to identify your ...