Beyond Your Resistance

Up next

AD FREE BONUS: When Your Thoughts Haunt You at Night 🌙 Sleep Meditation for Anxiety & Overthinking

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 24min 22sec

Morning Clarity Meditation ☀️ Start Your Day Calm, Focused & Anxiety-Free

Hello, Beautiful...I'm so grateful you're here with me. Begin your morning with calm energy, mental clarity, and emotional balance through this guided meditation for anxiety relief. Together, we’ll clear away stress, overthinking, and heaviness so you can move through your day fe ... Show more

. 13min 17sec

Recommended Episodes

Know Thyself

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 19min 19sec

Tap Into Your Potential

Mindful Meditation for Women

. 13min 10sec

Come Back Into Your Body

Meditation for Women

. 19min 47sec

Just For Today

Meditation for Women

. 15min 48sec