Up next

Stop Taking Your Partner's Feelings Personally

Free 10 Day Couples Challenge Try Relationship Academy When your partner walks through the door in a bad mood, do you immediately wonder what you did wrong or rush to fix it? Taking your partner's emotions personally turns their everyday stress into relational friction, forcing t ...  Show more

Quick Advice: HALT

Get The Founders Rate For Relationship Academy Get $100 off Spark My Relationship Learn more about your ad choices. Visit megaphone.fm/adchoices 

Recommended Episodes

441: The Purpose Under the Protection
Brave Love Great Sex – Couples Therapy Podcast

Do you ever wonder why you get angry in a fight? Have you been unsure why conflict makes you want to run? Join George and Laurie in today's episode to learn the purpose of your protective move, the healthy function it is trying to achieve and the impact it has on you and your par ...  Show more

Dealing with Other People’s Defenses
Being Well with Forrest Hanson and Dr. Rick Hanson

Forrest and Dr. Rick tackle the tricky topic of dealing with other people’s psychological defenses. It’s often easier to see other people’s defenses than to see our own, which can make them particularly frustrating to deal with. In this episode, Rick and Forrest explore the psych ...  Show more

The Grey Rock
Breakups and Relationships With Coach Craig Kenneth M.A.

In this episode, we talk about a technique on dealing with narcissists or difficult people. Knowing how to manage the unpredictable and challenging behaviors of others can help you to protect yourself.


Check us out on YouTube: <a href="https://www.youtube.c ...

  Show more

#152: 3 Tips for Anxiously Attached People to Experience Healthier Conflict
On Attachment

In today's episode, I'm sharing three tips for anxiously attached people to improve the way they approach and experience conflict. We cover things like slowing down and saying less, keeping things to one issue, and knowing when to leave the conversation and let thing ...

  Show more