Steps to Getting What You Want — and Keeping It.

Steps to Getting What You Want — and Keeping ...

Up next

Motivation Doesn't Work? Tell That to Your Dopamine

Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ...  Show more

Your Friction Reflex Is Stopping You

Have you ever decided to change something important and watched yourself shut it down before the thought could even finish? That's not a weakness. It's a reflex you didn't know had a name. I noticed something on a recent coaching call that stopped me cold. Seven smart, successful ...  Show more

Recommended Episodes

👉🏽 Why you need to DO it, even if you don't want to.
The Confidence Chronicles

Do it even if you don’t want toIn today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it.I get real about the hard truth: if you want extraordinary results, you can’t settl ...  Show more

9 Tips on How To Go for What You Want
Teal Swan

Are you stuck wanting something, but never actually going for it? In this video, Teal Swan breaks down exactly how to take action on your desires and finally move toward the life you really want. From clarifying what you truly want to overcoming resistance and seizing opportuniti ...  Show more

4 Tips for Helping You to Stick To Your Goals
The Accountability Coach: Business Acceleration | Productivity

[[:encoded, "Today we are talking about 4 Tips for Helping You to Stick To Your Goals, so you have the highest probability of achieving them in the timeframe you desire.\n\nWe’ve all been there before…we find a goal that inspires us and we commit to doing the work…until life ...  Show more

Turn Discouraged To Determined
Shrink For The Shy Guy

Feeling stuck, frustrated, or like nothing you're doing is working? Discouragement is part of every growth journey—but how you handle it determines whether you break through or give up. In this episode, Dr. Aziz reveals the hidden reasons why we feel discouraged and how your mind ...  Show more