#302 18 Ways to Improve Your Mental Health

I bring Molly to a beautiful field in the English countryside on the border between Devon and Cornwall, and I quiz her on British culture. I ask a variety of questions on topics of behaviour, attitudes, cultural norms, and language. Play along while you listen and see how many yo ...  Show more

Over the years I've taught students from most corners of the world, and over that time, I've noticed that students from each country tend to make the same mistakes. This could be due to the education system, or perhaps also the differences between English and their native languag ...  Show more

I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time.Everyone will have a different version of what helps them mentall ...  Show more

Send us Fan MailWelcome to season 2 of Simple Stories in English! In this season, I will be telling you more about myself. I believe that mental health matters. I usually feel like I have a good grasp of my own mental health, but there are days I want to ignore the world and all ...  Show more

In this weeks epsiode, its all about mental health. I share some tips on how to improve your mood and ways to take care of yourself. Hope you enjoy & make sure to follow our socials :) Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlener ...  Show more

In this episode, we're diving deep into something that's super close to my heart: Mental Health. 🧠 Studies are showing that nearly 20% of adults in the US are dealing with various mental health challenges, and I'm all in to help you through it. There are many factors contribu ...