Why your body fights weight loss | Katherine Saunders

Why your body fights weight loss | Katherine ...

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Sunday Pick: Do all my friends secretly hate me? | from Corner Piece

Why does making friends as an adult feel like mission impossible?In today’s Sunday Pick, Corner Piece, host Melissa Fernandes explores what it means to be a friend while grappling with a friendship break up. Along the way, she interviews Anna Goldfarb, journalist and author of “M ...  Show more

The haunting truth of ghost stories | Coya Paz Brownrigg (re-release)

Ghost stories reveal much more than the ghouls and spirits that haunt them. Settle in for a spooky delight as theater educator Coya Paz Brownrigg lays out three types of bone-chilling tales and exhumes the grave truths they hold about longing, meaning and the cultural value of ee ...  Show more

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Why your body fights weight loss | Katherine Saunders
TED Health

Why does losing weight often feel like an uphill battle? Physician Katherine Saunders unpacks how our bodies are wired to store fat, revealing that obesity isn’t simply a lack of willpower — it’s a complex, chronic disease rooted in evolutionary biology. She shares the science be ...  Show more

Why Our Bodies Fight Us on Losing Weight
Chasing Life with Dr. Sanjay Gupta

Everybody knows losing weight is tough. But why? While diet, exercise, and willpower might have something to do with it. The root may lie in how we humans have evolved as a species. Could our bodies be hardwired to resist shedding pounds? In this episode, Sanjay speaks to Daniel ...  Show more

Moment 209: The Real Reason You’re Gaining Weight (Even If You’re Exercising!)
The Diary Of A CEO with Steven Bartlett

Tried everything to lose weight and nothing’s working? It’s not your fault. According to geneticist Giles Yeo, your body is hardwired to hold onto fat—especially as you age. Yeo breaks down why your metabolism slows, how your genes shape your hunger, and why exercise isn’t the fa ...  Show more