Unlock Your Goals with Accountability

I had one of those weeks where something shifts. Not loud or dramatic. Just a quiet stirring inside that told me I wasn't quite aligned anymore. Maybe you know the feeling. Something's waking up in you, and you can't name it yet, but it keeps showing up. That's the beginning of v ...  Show more

Ever have one of those moments where you just want the world to stop spinning so you can catch your breath? You're not alone. Most people I talk to are one step away from doing the things that fire them up. This episode is about what happens when you stop wishing and start turnin ...  Show more

[[:encoded, "Accountability is more than just a friend that calls you up occasionally to make sure you’re sticking to your weight loss goals. It’s also more than the occasional roundtable discussion with business colleagues checking in how everyone in the group is doing in t ...  Show more

Hey Team!

Accountability is one of the best ways to help you work through those things on your to do list that you just don't want to do. But finding accountability isn't always easy. In my conversation today, I'm talking with Joshua Greene, co-founder of the co-w ...

Today we are talking about Tip #12 to help you boost your self-confidence, which is don’t be judgmental.

As human beings, we all pass judgment on others, but that judgment needn’t be harsh or critical. Sure, make a judgment call but don’t allow that ...

Today we are talking about Tip #5 to help you boost your self-confidence, which is to abandon ‘shoulds, musts, and ought tos’.

Allowing yourself to be dominated by “shoulds, musts, and ought tos” is setting yourself up for failure. Be more flexible ...