Sarah's Greatness: 'How can I avoid family dr...

What happens when you’ve spent your entire life becoming one of the best swimmers in the world, and suddenly the identity that defined you is gone?In this episode of A Life of Greatness, Sarah Grynberg sits down with Australian swimming legend and two time Olympic gold medallist ...  Show more

Why does the thing you’ve been desperately wanting so often seem to arrive the moment you finally stop chasing it?In this episode of Sarah’s Thoughts, Sarah explores why “letting go” may be more than just a manifestation cliché. When we become fixated on a particular outcome, str ...  Show more

The holidays can be a really wonderful time to connect with the people you care about, but that doesn't mean they aren't also a really stressful time. Whether it's as simple as feeling like you have to wrap the presents exactly right, or the more complicated aspects of going home ...  Show more

The holidays can be tough—especially when toxic family dynamics are involved. In this episode I share powerful strategies for managing difficult family relationships and protecting your mental health during the holiday season. Learn how to set boundaries, identify emotional tr ...

Today, we’re talking about how to survive family time during the stressful holiday season. Join me on this episode as I share a powerful strategy to help you prepare for family time, skip the drama, and actually enjoy your holidays.Get full show notes and more information here: h ...  Show more

Holiday family gatherings can be stressful. But what if moments of tension could be a moment for growth? Psychotherapist Daniel Olavarría weighs in on questions from listeners with tricky family dilemmas. See pcm.adswizz.com for information about our collection and use of persona ...  Show more