97. starting your winter arc

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ...  Show more

I've told you how to start reading for fun so here's an episode about starting a book club with your besties! 

Hello my loves!

I'm super excited to get into today's podcast topic, which is all about the Winter Arc! We discuss what the Winter Arc is and how you can utilize the concept to your advantage to make the most out of the rest of this year. We want to be already a ...

This is the that girl guide to your winter arc!! Hosted on Acast. See acast.com/privacy for more information. 

Today's episode we discuss how we can use the winter arc to become the best version of yourself! Through building routines, the basics of nutrition and building a workout routine that works for you!

🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓ 

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#195. All anyone is discussing in Lan's corner of the internet, is how to take advantage and utilize your winter arc. Get ahead of your goals this winter season and be well into your new, healthier habits, routines and mindsets. Become unrecognizable by January 1. Lan is sharing ...  Show more