Sitting Is The Silent Killer! This Causes Sedentary Death Syndrome. The Truth About Early Ageing. Dr. Vonda Wright.

Sitting Is The Silent Killer! This Causes Sed...

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What Happens When You Lose Your Sense?: Begin Again Moments

What do you do when you feel like you've lost yourself? In this Begin Again Moments, comedian and actor Tom Davis opens up about his battle with anxiety, sharing how it led him to step away from stand-up comedy for six years. Tom reflects on how, during this period, he lost belie ...  Afficher plus

 . 22min 33sec
Cindy Gallop: How To Know What You Want In Bed (and how to get it!)

Finding Confidence in Your Sex Life Can Change the Way You Live… In this episode of Begin Again, Cindy Gallop, sex educator, advocate, and founder of Make Love Not Porn IS BACK! Sharing her unfiltered thoughts on how to know what you want in bed and, more importantly, how to get ...  Afficher plus

 . 1h 20min restantes

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Mastering the Menopause Transition: Exercise Strategies with Dr. Vonda Wright
Well Beyond 40

"Motion is the lotion that keeps our bodies young." - Dr. Vonda Wright As we navigate the changes of perimenopause and beyond, one thing becomes crystal clear: movement is non-negotiable for aging powerfully. I sat down with orthopedic surgeon and longevity expert Dr. Vonda Wrig ...  Afficher plus

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It’s Not Too Late to Transform Your Health! How to Improve Your Bone Strength, Supercharge Your Brain & Increase Longevity
Mayim Bialik's Breakdown

Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthop ...  Afficher plus

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The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Sitting Is The Silent Killer! - Vonda Wright
The Diary Of A CEO with Steven Bartlett

Are humans destined to grow old and frail? With these ultimate ageing hacks you gain turn back the clock and transform your life Dr Vonda Wright is an orthopaedic sports medicine surgeon and host of the health and fitness podcast, ‘HOT for Your Health’. She is also the author of ...  Afficher plus

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Part Two: It’s Not Too Late to Transform Your Health! How to Improve Your Bone Strength, Supercharge Your Brain & Increase Longevity
Mayim Bialik's Breakdown

Age Backwards! Dr. Vonda Wright Reveals the SHOCKING Truths About Your Health, Longevity, Hormones & Bone Loss Is everything you thought you knew about aging completely wrong? In this eye-opening episode of Mayim Bialik's Breakdown, Dr. Vonda Wright (double-board certified orthop ...  Afficher plus

 . 54min 31sec