179 - Hot & Healing This Week: Luigi Mangione, Selena Gomez, Megan Fox + MGK

179 - Hot & Healing This Week: Luigi Mangione...

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180 - Holiday Survival 101: Stress, Triggers, Drama and Emotional Overwhelm

Sometimes fun AF, warm, loving and memorable—but often triggering, exhausting, lonely, and painful. Navigating the holiday season isn’t always fun-fun for everyone. In this HOTLINE Episode, Louise dives into two wildly relatable listener submissions: tackling triggering family dy ...  Show more

181 - Hot & Healing: Wellness Trends in 2025

Ready for a 2025 science-backed glow up? After analysing search data + insider insights, today I’m breaking down what’s hot in the holistic health world and what’s worth your energy next year. I discuss the search trends that are flying/ From vaginal probiotics, pre- pro- and pos ...  Show more

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