Why Your Vitamins Are Not Working

Why am I bloated after eating? Bloating after eating is often linked to poor digestive health, not just the food you ate. Learn how to relieve stomach bloating and improve digestion naturally by addressing the root cause.🌟 Which of the 10 health signals are you missing? Take the ...  Show more

What happens when you stop eating sugar for 14 days? Most people quit sugar right before the benefits begin. Discover how a sugar detox affects your body and can transform your health.Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. B ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutr ...  Show more

Feeling a little gloomy? It might be a lack of that sunshine vitamin, also known as vitamin D. In this last episode of our Nutrition Series: Fat Soluble Vitamin, we will crack open the science behind this essential nutrient. We will discuss the different ways we can ...

This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin ...  Show more

In this episode, Dr. Jockers breaks down 12 key warning signs that may reveal a vitamin D deficiency. You'll hear how low levels of this critical nutrient affect mood, immune balance, pain sensitivity, and even sex hormone production.