#46: Stolen Focus - Why You Can't Pay Attenti...

Send a textIn this episode with Vinh and Ali discuss The Courage to be Disliked by Ichiro Kishimi and Fumitake KogaTopics Include:Recap from Vinh and Ali's since the last episode in JanuaryWhat defines us - trauma from our past vs our life tasks and goalsSelf acceptance, confiden ...  Show more

Send a textIn this episode with Vinh and Ali have a good ol' Chin Wag to kick off 2025!Topics IncludeTop insights from recent Recalibrate in New Zealand Top lessons and reflections from 2024Sharing the Recalibrate process Vinh and Ali use to live their livesThe super quick Recali ...  Show more

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again ...

Have you lost your ability to pay attention? Do you struggle to read a book? Can’t focus on a single task? Johann Hari, author of the New York Times bestseller Stolen Focus, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon ...  Show more

Stolen Focus is a guide that can help us reclaim our focus, whether as individuals or as a society. If you’re getting interrupted while focusing on something, on average, it takes 23 minutes for you to get back into a state of focus. But there never seems to be enough stillness, ...  Show more

You may have noticed that the kind of focus we all need to get stuff done is harder and harder to come by. But fear not. To help you get back on track, we've called in some of the smartest writers we know to give us their take on the attention crisis and what we can do about it. ...  Show more