#46: Stolen Focus - Why You Can't Pay Attenti...

Send us Fan Mail👉 Get Before You Forget How to Connect 👈This is a special episode we've been dreaming about for years. Vinh and Ali discuss Before We Forget How to Connect, by Vinh GiangTIMESTAMPS:0:00 - Why writing a book takes four rewrites20:20 - Escape your default communic ...  Show more

Send us Fan MailIn this episode with Vinh and Ali discuss The Courage to be Disliked by Ichiro Kishimi and Fumitake KogaTopics Include:Recap from Vinh and Ali's since the last episode in JanuaryWhat defines us - trauma from our past vs our life tasks and goalsSelf acceptance, con ...  Show more

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again ...

Have you lost your ability to pay attention? Do you struggle to read a book? Can’t focus on a single task? Johann Hari, author of the New York Times bestseller Stolen Focus, joins Offline to discuss his 4-year, multi-country journey to regain control of his attention. He and Jon ...  Show more

Stolen Focus is a guide that can help us reclaim our focus, whether as individuals or as a society. If you’re getting interrupted while focusing on something, on average, it takes 23 minutes for you to get back into a state of focus. But there never seems to be enough stillness, ...  Show more