I Don't Want to Turn Into My Mother

With her wedding just weeks away, a young woman calls Esther with a question she’s been carrying for most of her life: how do you allow yourself joy when you’ve learned to make yourself small? Growing up alongside a non-speaking autistic brother taught her to be vigilant, self-ef ...  Show more

A person gives their partner an ultimatum, and they fail to meet it. What happens then to the relationship? This couple comes to Esther with that question, wondering what future, if any, might be possible for them. A painful misalignment lies at the center of their polyamorous re ...  Show more

Scott speaks with Esther Perel, psychotherapist and bestselling author, about the state of modern relationships – at home and at work. They discuss how remote work and technology are fueling a “social atrophy,” why friendship and intimacy are in decline, and how connection is bec ...  Show more

In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insight on modern romance, and what we can do to feel more alive in all our relationships – not just the romantic ones. With wisdom gained as a ...  Show more

In today's episode of The Goop Podcast, Abbie Schiller, goal coach, author, and speaker shares her proven five-step framework for creating a life you like. Drawing from her own experience of transforming her life during a challenging period, Abbie breaks down how to move from fee ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Dr. Mariette Jansen explores how strained mother-daughter relationships can be softened by shifting focus from trying ...  Show more