2808: [Part 1] Reflections on the US News & World Report Diet Rankings and my Involvement in Them by Stephan Guyenet

2808: [Part 1] Reflections on the US News & W...

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3399: Getting By With A Little Help From Your Friends by Mark Fisher of MarkFisherFitness on Support Systems

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: Mark Fisher reflects on how his fiercely independent approach to fitness ultimately slowed his progress, and why comm ...  Show more

3398: How Much Savings Is Too Much by Sam of Financial Samurai on Smart Saving

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Sam argues that the traditional 6–12 month emergency fund falls short, advocating instead for three years of accessib ...  Show more

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