2808: [Part 1] Reflections on the US News & World Report Diet Rankings and my Involvement in Them by Stephan Guyenet

2808: [Part 1] Reflections on the US News & W...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

Up next

3439: Stop Should-ing All Over Yourself by Melani Schweder of A Brighter Wild on Self-Acceptance

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3439: Melani Schweder explores how perfectionism can quietly take over our approaches to health, wellness, and spirituality ...  Show more

 . 10min 54sec
3438: 9 Things To Do Every Sunday For An Amazing Week by Mia of She Dreams All Day on Weekly Preparation

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3438: Mia shares a simple Sunday routine that turns the end of the weekend into a launchpad for a calmer, more productive w ...  Show more

 . 9min 22sec

Recommended Episodes

#328 - AMA #66: Optimizing nutrition for health and longevity: myth of a "best" diet, complexities of nutrition science, and practical steps for building a sustainable diet
The Peter Attia Drive

View the Show Notes Page for This Episode

<a href= "https://peterattiamd.com/subscribe/?utm_source=podcast-feed ...

  Show more

 . 16min 38sec
#945 The #1 Diet For Visceral Fat Reduction! (Avoid These Carnivore Diet Mistakes To See Results) with Dr Shawn Baker
The Ben Azadi Show

Today, I am blessed to host a conversation with Dr. Shawn Baker, a prominent advocate for the carnivore diet. They delve into the diet's benefits for metabolic health, particularly its effectiveness in reducing visceral fat. Dr. Baker shares insights on how a meat-based diet can ...  Show more

 . 1h 8min
Unlocking the Secrets of Whole Foods | Dr. Stephan Van Vliet
The Dr. Gabrielle Lyon Show

Dr. Stephan Van Vliet joins us for an enlightening exploration of nutrition, agriculture, and human health. Our discussion navigates the often-overlooked complexities of food production, examining the nutritional differences between pasture-finished and grain-finished beef. We al ...  Show more

 . 1h 11min
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil
The Doctor's Kitchen Podcast

Today we're diving into the fascinating world of genomics and personalised nutrition. We're joined by Dr. Stuart J. Grice, a distinguished biologist and former academic at the University of Oxford, whose groundbreaking research has explored the biological mechanisms behind neurom ...  Show more

 . 1h 51min