Little Happier: When Everything Changes, What...

Clear clutter fast with a courtroom-inspired trick, and we discuss how Upholders might set boundaries for unwanted accountability partners. Episode highlights: Try This at Home: A hack for decluttering by issuing an “order to show cause" [04:34] Idea for Do-Spend September— A lis ...  عرض المزيد

As the World Cup illustrated, in the happy moments of scoring a goal or celebrating, we may find it hard to stay focused on our aims. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tende ...  عرض المزيد

Explore the fascinating Ship of Theseus paradox: If a ship's parts are all replaced, is it still the same ship? Delve into questions of identity, change, and what makes something itself.To unlock full access to all our episodes, consider becoming a premium subscriber on Apple Pod ...  عرض المزيد

What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnyst ...  عرض المزيد

<span style="font-size: 14.0pt;">This episode reflects on the show Severance and the timeless desire for a reset—to start fresh without the weight of the past. At first, it ...

EXCLUSIVE NordVPN Deal ➼ ⁠⁠ https://nordvpn.com/think85⁠⁠ Try it risk-free now with a 30-day money-back guarantee! What makes something the same object over time, even if all of its parts are replaced? This might sound like a strange question, but it’s one of the oldest and most i ...  عرض المزيد