How to Winter

What does it actually take to get better—and keep getting better—once talent has taken you as far as it can? Today, we’re exploring two books about the disciplined, sometimes uncomfortable work of growth: Ryan Hawk’s The Price of Becoming, which argues that lasting excellence is ...  Show more

What does it take to launch something people actually love—and then keep it lovable as it grows? Today, Mark Pincus, founder of Zynga, shares lessons from Life at the Speed of Play: Launch Products People Love!, a practical, playful guide to turning ideas into products that work. ...  Show more

Winter is back. The days are shorter, the cold air hurts when breathing in and a warm bed seems more appealing than the outdoors. For some, remaining active and social can be challenging once the clocks roll back an hour. But should we let winter keep us from living our lives? In ...  Show more

Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty and rest. Psychologist Kari Leibowitz, PhD, author of “How to Winter,” talks about how cold ...  Show more

When people think about winter, they often focus on the negatives: the cold, the dark, and the seasonal depression the season can bring. But my guest today questions whether winter really has to be so miserable and says that by changing our mindset, we can actually learn to enjoy ...  Show more

This time of year can be difficult, especially with the constant darkness, expectation around the holidays, and many other reasons. Help to beat and soothe the winter blues with this guided meditation. If you, or someone you know is struggling with depression here is a list of re ...  Show more