How to Let Them Go with Anna Kai

We are beyond honored to be joined by the modern master of adult attachment theory – Dr. Amir Levine! The neuroscientist and co-author of the bestselling book Attached, and his new release Secure, is here to explain the four attachment styles and how they dictate our lives, and h ...  Show more

Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s hair update Why the hype is so extreme for the NBA Finals Tr*mp attending Game 3, causing chaos, and falling asleep Elmo vs. New York City Nelly Korda wins the U.S. Women’s ...  Show more

Bestie, we aren’t bringing any mediocre situationships into 2025 - but we are starting the year off with some hard truths. This week, we’re joined by Content Creator and Host of the Brutally Anna podcast, Anna Kai as she gives us the big sister advice we all need on how to know w ...  Show more

Welcome to Brutally Anna, a podcast about finding love, losing love, and all the things we think about a lot, but don’t talk about enough. Keywords: dating, society, culture, relationships, love lessons, dating advice, toxic relationships, overcoming failure, single at the holida ...  Show more

JVN sat down with Case Kenny, host of the podcast New Mindset, Who Dis?, to talk all things dating, relationships, self-worth, and confidence. Together, they dive into the surprising power of language, how the words we use shape our lives, and what it really takes to build health ...  Show more

Emily and Raymond are in Hertford with the fabulous Anna Williamson!In this part of our chat, we find out how Anna pivoted from girl band star to therapist to celebrity dating agent on our favourite show - Celebs Go Dating. We also discuss her own relationship with therapy and he ...  Show more