100 Tips For A Stoic Life

This episode explores how philosophy can help us notice more of life before it passes. John O’Donohue and Rilke encourage us to rediscover the beauty of ordinary surroundings, while Seneca asks us to consider how much of our limited time disappears into distraction, busyness, and ...  Show more

This episode explores character through two Stoic questions: can you be trusted, and can you act with dignity regardless of your position? Epictetus argues that every dishonest act damages the person we are trying to become, while Epaminondas shows that dignity comes from how we ...  Show more

Discover the powerful Stoic morning routine with '5 Stoic Things You Must Do Every Morning.' In this episode, we delve into essential practices designed to foster resilience, mindfulness, and purpose. Embrace the wisdom of Stoic philosophers like Marcus Aurelius and Seneca to tra ...  Show more

How you start the morning tends to set the temperature for the rest of the day. This is part one of the routine series, focused on a Stoic morning: a sequence of small practices that point you at clarity and resilience before the world gets a vote.I walk through reading and sitti ...  Show more

Stoic Philosophy Rules That Apply Today In 300 BC, political life was driving people crazy. To calm the masses, several schools of philosophy popped up. Stoicism was one of them. Many of its teachings resonate today. 1) The mind is your power. It is not an outside event.  2) Time ...  Show more