Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)

Bitesize: How to manage Emotional Dysregulati...

Up next

No.1 Female Autism Expert: What Female Autism REALLY Looks Like (It's not what you think)

Professor Gina Rippon is a revolutionary Autism specialist . Having written multiple books on the topic, Gina Rippon PHD shares the ultimate guide to live as a woman with autism. Chapters: 00:00 Trailer 01:20 Why Gina wrote ‘The Lost Girls Of Autism’ 04:57 What female autism look ...  Show more

Doctor (25 years experience): ADHD Women Need To Stop Doing THIS | Dr Helen Wall

Dr Helen Wall has over 25 years experience in improving the lives of women. As a menopause specialist with a keen interest in ADHD, she’s dedicated to helping women cope with menopause.Correction: The video states that Helen is an ADHD specialist with 25 years experience in the A ...  Show more

Recommended Episodes

239 | Dr. Sean Sullivan | Shifting Your Mindset
From Fear To Freedom

Today, I talk with Dr. Sean Sullivan, a licensed clinical psychologist and founder and CEO of OnePerfect, a mental health and wellness platform that delivers personalized mindset ’shifting’ experiences called Shifts. Dr. Sullivan will teach us how to shift into a better state ...

  Show more

What is Executive Function - And Why is Executive Dysfunction so bad for Mental Health?
Therapy in a Nutshell

Executive Function Coach Sean McCormick's Website: https://www.efspecialists.com/

OK, here’s the thing, you (or someone you know) might have been diagnosed with ADHD, Depression, PTSD, or Anxiety, (because like 30% of the US ...

  Show more

Heal Your Trauma with Wisdom from Leading Therapists: Dan Siegel, Richard Schwartz, Shefali Tsabary, Nicole LePera, Gabor Mate
Dear Gabby

This episode brings together key moments from Gabby's conversations with five leading therapists on the topic of healing childhood trauma and finding your authentic self. You'll hear insights from Dr. Gabor Maté, Dr. Shefali, Dr. Nicole Le Pera, Dr. Daniel Siegel, and Dr. Richard ...  Show more

Dr. Judith Joseph On Understanding High-Functioning Depression & How to Reclaim Your Joy
She's So Lucky

#295: The times we look like we have it all together can actually be the moments we’re struggling the most. When we’re busy creating our own luck, we can miss the signs that it’s time to tend to our mental and emotional well-being.

In today’s episode I’m sitting down wit ...

  Show more