Navigating Eating Disorder Recovery as an Aut...

Is it extreme hunger or binge eating? Sometimes it's hard to tell the difference in recovery. Time slots: What is extreme hunger? 0.36 A biological response. 00.40 Repair, energy, metabolism. 2.18 Physical and emotional hunger. 2.43 Set point and BMI. 3.48 Harriet's personal expe ...  Show more

Today, I have a guest on the show and I'm talking to Laura Casey, Director of Services at Lois Bridges Eating Disorder Treatment Centre in Dublin. Established in 2010, Lois bridges is an award winning treatment centre providing a range of inpatient, day patient, outpatient and af ...  Show more

In this episode of Fly to Freedom, I’m joined by the brilliant Tabitha Farrar — recovery coach, speaker, and author of Rehabilitate, Rewire, Recover and Fried Eggs and Thunder Thighs.Tabitha shares her journey of living with anorexia for over a decade, how a seemingly innocent de ...  Show more

Elle Mace is an eating disorder and body dsymorphia therapeutic coach. She supports and guides those struggling with their relationship to food, their body and themselves to help them live a free and fulfilled life.

In this episode we discuss:

Activist and recovery coach Kristie Amadio joins us this week to discuss why disordered-eating professionals need to shift to a Health at Every Size paradigm, why it’s important to advocate for FULL recovery, the effect of internalized fatphobia on our relationship with food and ...  Show more