How to Use Curiosity & Focus to Create a Joyf...

Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor of psychology at the University of Texas at Austin. We discuss how genes interact with your upbringing to shape your level of risk-taking and morality. We also discuss how genes shape propensity ...  Afficher plus

In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and world expert on human movement. We explore the science and practice of movement, including how the nervous system shapes our actions, the distinction between reflexive and deliberate movement pa ...  Afficher plus

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that ...  Afficher plus

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. From personal dramas to scientific uproars, it's been a wild year for the biggest health & fitness podcaster in the world. And today we get to discover his b ...  Afficher plus

In part two of our interview with physicist & consciousness researcher Thomas Campbell, author of My Big T.O.E. (Theory of Everything), we're going beyond simulation & virtual reality theory and diving deep into practical meditation tips (especially for beginners and those who st ...  Afficher plus

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Our guest today is James R. Doty, a ...