Home for the Holidays With Rosie

Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything with mindfulness? Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Sam ⁠here⁠. Learn more about your ad choices. Visit megaphon ...  Show more

Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. Learn more about your ad choices. ...  Show more

Rosie tackles the complexities of family gatherings during the holidays, offering insights on infusing kindness and empathy into interactions to create a more harmonious atmosphere. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on he ...  Show more

On today’s podcast episode Head Coach Vanessa, Coach Julie and I will help you manage food anxiety, unwanted comments from friend and family and how to manage feelings of guilt after Christmas. This episode will give you all the tools to ensure this Christmas is one you can enjoy ...  Show more

This week the girls are doing an advice column episode: Holiday Edition! They chat about in-law pressure, how to put someone in the friend zone, & advice on ensuring a long-distance relationship! TAKE OUR HEALTH AND BUSINESS COURSES! https://balanced-boss-6f91.mykajabi.com/offers ...  Show more

Rosie delves into the transformative power of kindness during the holidays, discussing how small gestures can light up the season for those who are struggling. Learn more about your ad choices. Visit megaphone.fm/adchoices