#102: Our Big Loss - How to Heal After Heartb...

Don’t confuse “banksying” with truly walking away. In this episode, I clarify the difference between healthy walking away and the manipulative, destructive behavior being called “banksying.”I’m also introducing Adrienne-ish, my new AI chat assistant. She’s here to save you time a ...  Show more

You shared your feelings and he shuts down, gets upset or pulls away? Feminine Energy Feeling Statements are a gamechanger when used correctly! Learn more in this quick podcast episode!Need more scripts and EXACT phrases men need to hear? Get my ebook "500 Ways to Talk to a Man" ...  Show more

Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.In this episode, I’ ...  Show more

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ...  Show more

It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel ...

I discuss the complexity that breakups and heartbreak often come with. I also offer some journaling prompts to help you work through your grieving. You can find more of my relationship content on my IG page @silvykhoucasian