Value of Dynamic Movement for Health Longevit...

Jan Jekielek is senior editor with The Epoch Times, host of the show "American Thought Leaders" and past co-host of "FALLOUT" with Dr. Robert Malone and "Kash's Corner" with now-FBI Director Kash Patel. Jan specializes in long-form discussions that tackle the grand narratives of ...  Show more

Aura struggled with depression, substance dependence, morbid obesity, low self-esteem, severe menstrual pain, and disordered weight-loss behaviors. Listen on to see how a carnivore diet changed her life. Socials: Instagram: https://www.instagram.com/carnivoreaura/ TikTok: https:/ ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2573: Explore the profound benefits of mastering foundational movement patterns with Eric Leija. In this enlightening discu ...  Show more

My guest is Stuart McMillan, a renowned track and field coach who has trained dozens of Olympic medalists, professional athletes, and team coaches across a diverse range of sports. We discuss how to use plyometric work to improve mobility, strength, posture, and overall health. ...  Show more

In this episode, I discuss the importance of exercise, specifically strength training, for kids. With growing concerns over childhood obesity, limited opportunities for physical activity in school, decreased outdoor playtime, and reduced sports participation, the lack of physical ...  Show more

More show notes at https://www.just-fly-sports.com/podcast-412/ Today's podcast features NBA performance coach Andrew Paul. Andrew is the Director of Performance and Rehabilitation for the Oklahoma City Thunder. He is both a sports performance coach, as well as a physical therapi ...  Show more