Navigating Intense Emotions During the Holidays

Navigating Intense Emotions During the Holida...

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Smoke, Mirrors, and the Fear of Being Known with Jay Skeeters

In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ...  Show more

From Shame to Strength: The Hidden Power of Love, Acceptance & Training

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  Show more

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