S5 Ep74: Every Breath You Take

THE most horrific story you will ever hear. 

War with Iran? 

do or die

Translator La Bouche 

In this podcast, we’re going to talk about breathing. Deep breathing does not increase blood oxygen levels. In fact, it can cause dizziness, make you tired, and even make you pass out.

Your red blood cells will not release oxygen unless enough carbon dioxide ...

In this episode, Dr. Duff shares personal experiences and discusses the concept of being afraid of breathing. He highlights how anxiety and overthinking can lead to the sensation of not breathing properly. Dr. Duff explains how exposure therapy can be applied using breathing e ...